Required Gear
• Helmet (skating, bicycle, skateboard, rock-climbing, or skiing helmets are acceptable)
• Full-fingered gloves
• Long sleeves & long pants (running tights preferred, sweatpants acceptable)
Optional but Recommended
• Soft knee pads (volleyball/soccer pads work well)
• Shin guards, neck guard, ankle protection, eye protection
Competitive skaters wear the NCSA skinsuit. Short track-specific gear is available but not required for beginners.
Skate Rentals
• $7 per session (exact change or Zelle to accounting@norcalspeedskating.org)
• Arrive 30-45 minutes early to find the right fit—sizes are limited.
• Required: helmet, gloves, long pants, long sleeves
• Highly recommended: knee pads
Personal Speed Skate Care Guide
After Each Practice:
• Use skate guards when off the ice to protect blade edges.
• Dry blades immediately to prevent rust.
• Never leave wet guards on blades or put wet guards on dry blades.
• Store blades uncovered or with an absorbent cover (cloth skate covers, socks, towel).
• Check for rust and consult a coach before attempting removal.
• Report loose screws, brackets, or broken laces to a club official.
• Prevent damage by avoiding blade contact with other skates or boots.
Sharpening:
• Never use an automatic sharpener. Speed skates must be sharpened by hand.
• Use a sharpening stone and jig. Ask a coach or experienced skater for guidance.