24-25 Season 1 Training Schedule

https://www.norcalspeedskating.org/ncsa-training-program-registration/


  • Competitive Team (Require prior speed stake experience)

A maximum of two drop-in classes are allowed, with a price of $48 for dryland and $90 for Thursday (Dryland + Ice). After that, you must convert to attend competitive team’s regular training, provided there are spots available.

Maximum: 20 spots

At least 2 classes per week are required, including the required Thursday Ice session.

Training sessions are from October 17th to December 19th

  Mon Tue Wed Thu Fri Sat Sun 
 Price  $40  $75*  $40** $40** 
  Training Plan Off Dryland  2 hr Off Ice* 1hr Off Dryland 1 hr Dryland 1 hr 
      
Dryland 1 hr Ice** 1.5 hr Ice** 1.5 hr 
Time   6:30-8:30pm   4-5 pm (Ice)   5:15 – 6:15 pm (Dryland)   4 – 5 pm (Dryland)   5:30 -7pm (public ice) 10 -11 am (Dryland)   11:30-1 pm (public ice) 
Location   Dance Studio in Sunnyvale   SJ Sharks Orange Rink   Oakland Ice Rink  SJ Sharks White Rink  

*Thursday Ice is dedicated to NCSA training, only accepts skaters who enrolled in training program. No ice ticket needs to be purchased.

**Saturday and Sunday Ice time are still public session; training fee doesn’t include ice ticket. Ice tickets still need to be purchased at Ice Rink.

Off-week: Thanksgiving week (Nov 25 to Dec 1)

  • Beginner Class (No prior speedskating or skating experience required)

Drop in is allowed but need to request NCSA to get coach approval at least 24 hours before the class.

Maximum: 6 spots

At least 2 classes per week are required, including the required Thursday Ice session. Training sessions are from October 17th to December 19th.

  Wed Thu Fri Sat Sun 
Price $40 $48 (drop in) $75* $90* (drop in) $40 $48 (drop in) $40** $48** (drop in) $40** $48** (drop in) 
  Dryland  40 Min  Inline Skate 50 Min Ice* 1hr Dryland  40 Min  Inline Skate 50 Min Dryland 1 hr  Dryland 1 hr  
    
Dryland 1 hr Ice** 1.5 hr Ice** 1.5 hr 
Time        6-7:30pm  4-5 pm (Ice)   5:15-6:15 pm (Dryland)     6-7:30pm  4 – 5 pm (Dryland)   5:30 -7pm (public ice)  10 -11 am (Dryland)   11:30-1 pm (public ice)  
location   One of Elementary Schools in Sunnyvale or Lynbrook High  SJ Sharks  Orange Rink    One of Elementary Schools in Sunnyvale or Lynbrook High Oakland Ice Rink    SJ Sharks White Rink 

*Thursday Ice is dedicated to NCSA training, only accepts skates who enrolled in training program. No ice ticket needs to be purchased.

**Saturday and Sunday Ice time are still public session; training fee doesn’t include ice ticket. Ice tickets still need to be purchased at Ice Rink.

Off-week: Thanksgiving week (Nov 25 to Dec 1)

Editor login